Q - HI Lisa,
You have run a half-marathon, and also a 5K race. What got you interested in running, and does it help with your singing or songwriting?
Thanks, Scott Federer, Neptune, NJ
A - Hi Scott!
I had been going thru some emotionally challenging times.I needed to channel all that energy in a different constructive way, so I started running. Without a plan or purpose for it, more like "Run, Forest Run!" And it made me feel better, or at least too tired to be so pissed off!! Next thing I knew I could run 7 miles, so I scheduled to run the half marathon and trained hard. Then the 5K followed. I came out the other side of the metamorphosis as a more positive, stronger, freer 'butterfly' with a really good pair of Nikes and better butt! Ha!